Fantasy Fitness · Live Seasons

Turn your
training into
a sport.

Draft your crew, log every workout, and rack up points in a head-to-head fantasy season. Sweat earns stats. Consistency wins championships.

Up to 10
Friend Leagues
Weekly
Head-to-Head
Live
Standings
Gym Bros · This weekLive
Nina K.612
2Sam C.548
3You503
Enter the Forge 🔥

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Invite-only leagues. Private by default.

Strength · Cardio · Sports · MobilityPower-Up DraftStreak BonusesPlayoff BracketCrown a Champion

Your crew.One season.Every rep counts.

How it works

A season in five moves.

Forge runs like fantasy football for the gym: a private league, a fixed season, and a weekly head-to-head where your workouts are the stat line.

Forge your league

Spin up a private, invite-only league for up to 10 friends. Odd number? A league-average bot steps in so everyone has a matchup.

Set the season

The commissioner picks a 1–10 week season. The roster locks at kickoff, so the schedule stays fair from week one to the final.

Draft your power-ups

Before kickoff, snake-draft tiered power-ups into a 5-slot loadout. The best cards are scarce, so every manager builds something different.

Log everything

Lift, run, hoop, or flow — every workout scores. Phone-only, no wearable required, every sport counts the same.

Go head-to-head

Each week you face one league-mate. Win the week, build your record, then chase the Top-4 playoff bracket and the crown.

The living matchup

A week that plays itself.

Every week you face one league-mate head-to-head. Odd roster? The Average steps in — and it does not go quietly.

You
You
0
The Average
0
A rounding error. Nothing more.
You take the week vs The Average
Win the week, build your record, chase the bracket.
00
Scoring

Every rep is points.

One formula scores any workout by effort — the same math whether you lift, run, or flow. No sport is second-class.

Base
Effort × intensity
Capped bonuses
Streak

Effort is the core

Time — or sets, when you're lifting — times how hard it felt. Diminishing returns mean a long, easy session can't farm the board.

Capped output bonuses

Extra points for volume, distance, steps, and PRs — each capped, so no single sport can run away with it.

Streaks pay off

+2 points for every day of your active streak, capped at +50. Show up daily and it compounds.

Power-ups amplify

Draft power-ups into your loadout and they boost your points on every matching workout, all season long.

How hard it felt — the intensity multiplier
Easy
×0.5
Moderate
×1.0
Hard
×1.6
All-out
×2.2
Every sport, same formula
Running
Sports
Push Day
Pull Day
Leg Day
HIIT
Steps
Other
ExampleA hard 45-min run on a 10-day streak →20base +72effort (45 min × Hard) +20streak =112pts
The season arc

Standings become a crown.

Weekly wins build a record. The final weeks become a Top-4 playoff bracket — semis, final, and one champion. The bot can win it all.

1Nina K.6–1
2Sam C.5–2
3You4–3
4The Average4–3
Champion
Nina K. · 6–1